DEFINE body & mind is an exercise studio specializing in balanced fitness and excellent customer service.
Our mission is to educate people on how to become their absolute best. We believe that physical strength, length and balance impact both states of mind and being. We create an atmosphere that inspires results, fosters community and gives back to others in order to achieve sustainable health and happiness.
Come try one of our core class concepts: body, mind or revolution!
Our signature 60-minute DEFINE body class incorporates yoga, Pilates, ballet conditioning, and core work to tone and sculpt the entire body. DEFINE mind is a soothing 60-minute class focused on gaining flexibility, refreshing the body, and calming the mind, and DEFINE revolution is our take on indoor cycling, a 45-minute rhythm-based full-body workout on the bike.
COMING SOON to Midland!
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